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Cold Food

Avocado Bagel
Creamy avocado on your choice of bagel, topped with a garlic tomato confit, pickled red onions, feta, and chili flakes.$12$12Creamy avocado on your choice of bagel, topped with a garlic tomato confit, pickled red onions, feta, and chili flakes.

Whipped Feta & Prosciutto Toast
Sourdough toast topped with house-made whipped feta, thinly sliced prosciutto, a drizzle of honey, chili flakes, and a sprinkle of za'atar. A perfect balance of creamy, savory, and sweet.$14$14Sourdough toast topped with house-made whipped feta, thinly sliced prosciutto, a drizzle of honey, chili flakes, and a sprinkle of za'atar. A perfect balance of creamy, savory, and sweet.

Turkey Pesto
Sliced turkey, house-made whipped feta, basil pesto, Roma tomato, and arugula on sourdough. Served with a side of chips.Sliced turkey, house-made whipped feta, basil pesto, Roma tomato, and arugula on sourdough. Served with a side of chips.Half $8Whole $14

Peanut Butter and Jelly Sando
A classic PBJ! The perfect pick-me-up on a rough day or a bite of pure nostalgia. Simple, timeless, and always satisfying.(If your chosen bread is unavailable, we'll substitute it with the best alternative!)A classic PBJ! The perfect pick-me-up on a rough day or a bite of pure nostalgia. Simple, timeless, and always satisfying.(If your chosen bread is unavailable, we'll substitute it with the best alternative!)Half $5Whole $7

Avocado & Whipped Feta Toast
House-made whipped feta topped with avocado, a drizzle of honey, chili flakes, and a sprinkle of za'atar. A perfect balance of creamy, savory, and sweet, without the meat!$13$13House-made whipped feta topped with avocado, a drizzle of honey, chili flakes, and a sprinkle of za'atar. A perfect balance of creamy, savory, and sweet, without the meat!

The Chosen One
Gravlax, caper cream cheese, pickled onions and cucumbers on an everything bagel. (If your chosen bagel is unavailable, we'll substitute it with the best alternative!)$14$14Gravlax, caper cream cheese, pickled onions and cucumbers on an everything bagel. (If your chosen bagel is unavailable, we'll substitute it with the best alternative!)
Hot Food

Bagel
Crafted at our Retrograde location in West Nashville, our very own sourdough bagels are made with care for the perfect chew and flavor. Comes w/your choice of cream cheese, peanut butter, jam, or butter.(If your chosen bagel is unavailable, we'll substitute it with the best alternative!)
Don't forget to try our Specialty Schmears!$5$5Crafted at our Retrograde location in West Nashville, our very own sourdough bagels are made with care for the perfect chew and flavor. Comes w/your choice of cream cheese, peanut butter, jam, or butter.(If your chosen bagel is unavailable, we'll substitute it with the best alternative!)
Don't forget to try our Specialty Schmears!

Classic
A classic breakfast sandwich served on fresh bagel(If your chosen bagel is unavailable, we'll substitute it with the best alternative!)$10$10A classic breakfast sandwich served on fresh bagel(If your chosen bagel is unavailable, we'll substitute it with the best alternative!)

Breakfast Burrito
Packed with your choice of protein, scrambled eggs, potatoes, house-made salsa roja, and Monterey Jack cheese, all wrapped in a warm toasted flour tortilla.$13$13Packed with your choice of protein, scrambled eggs, potatoes, house-made salsa roja, and Monterey Jack cheese, all wrapped in a warm toasted flour tortilla.

Egg Bites
Choose from bacon, cheddar, and gruyere, or roasted red pepper and egg whites, all baked to perfection for a savory bite-sized treat. Comes in your choice of 2 or 4, depending on how hungry you are!Choose from bacon, cheddar, and gruyere, or roasted red pepper and egg whites, all baked to perfection for a savory bite-sized treat. Comes in your choice of 2 or 4, depending on how hungry you are!2 Bites $6.954 Bites $10.95






